What Does Fit Look Like?

Thursday, 09 June 2016 06:18 Written by
I really appreciate the feedback and sharing of my last article on being told “Don’t put on too much muscle”. 

Managing PMS Without Medication

Tuesday, 07 June 2016 03:23 Written by Clare Kenty
While on a tea date with a friend last week our conversation landed on managing PMS symptoms and how we can rid ourselves of them completely.
Privacy in the workplace can be a difficult issue to navigate. In particular, employers may request certain pieces of information for certain kinds of employee leaves. However, the Ontario Employment Standards Act, 2000 (the “Act”) allows for certain protections for employees. 
My strength, muscles and men’s view of them, seem to be the running theme this week. Why are men still so surprised when women are strong? I’ve had male clients look at me like I’m insane when I do a move or lift a weight that they apparently didn’t think I should be able to perform or lift.

What You Need To Know About Sugar (Part One)

Friday, 06 May 2016 21:19 Written by
It's delicious isn't it? That feeling that you get when you bite into a fresh pastry. There's nothing like it. 

How To Save Yourself From Entering A Bad Contract

Saturday, 23 April 2016 09:44 Written by
This week’s post discusses settlement agreements (a type of contract) and how they’re interpreted by the courts. Often times, parties will attempt to revise a deal after its agreed upon by trying to insert new words or meanings that aren’t present within the four corners of the document. This is rarely a good idea. 

Why I Never Leave Home Without Travel Insurance

Saturday, 16 April 2016 12:17 Written by
My days as a travel advisor are often like a roller coaster. There are always ups and downs, but at the end of the day it is a thrilling ride and I will always do it all over again.

Buying Insurance is Buying Money At Discount

Saturday, 16 April 2016 11:59 Written by Karl Marshall
You probably never thought of it but if you have ever purchased any form of insurance, you actually purchased money at a discount.

Waste His Time 2016

Monday, 04 April 2016 23:32 Written by
So the ladies have reached their limits and they are all in their feelings about being in the much feared and loathed friend zone.

Spring Into These Tax Advantages

Monday, 04 April 2016 04:26 Written by Karl Marshall
I am an advocate for paying one’s fair share of taxes, after all, for the most part we do get value for our tax dollars in Canada.