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    First, I have to highlight that after losing almost 100lbs, 14 years ago, I still struggle with the desire to run to food for comfort. Sadly, that battle hasn't gone away. And while it's managed well, when really intense events like this come up, I feel strong urges to turn to food for healing. Copious amounts of food.

    Published in Fitness

    One thing that is undeniable during this lockdown is how much we are eating. There is even a cute new term for how “fluffy” many of us are getting amidst the Netflix binging … and other types of binging, they call it “Pandemic Pounds”.

    Published in Food

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