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05 Jul 2014

Why You Should Give In To Your Cravings! Sort Of.

When trying to lose weight, get fit and/or maintain your fitness level, cravings tend to get in the way.

 

What's the best way to deal with them? 

I did a post workout video to discuss how I advise my clients to deal with their cravings! Take a look!

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Read 1508 times Last modified on Tuesday, 09 December 2014 15:52
(1 Vote)

 

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