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    You read that right. Totally vegan. No dairy products. Low gluten. Brings all the goodness of beetroot and apple and I have yet to meet a person who didn't adore these cupcakes.

    Recently, my mind was blown by the way of breakfast. A friend of mine introduced me to the Smoothie-bowl.

    Last month I promised a delicious and nutritious article on healthy, nutrient dense, decadent and truly mouth watering desserts that you don't have to feel guilty about.

    Mocha-Frappa-Whatchamacallit...don't even take another sip.

    I was going to write an article about making the perfect, indulgent, healthy dessert. It was going to mention all of the amazing decadent and rich ingredients that don't come from a packet or come with chemicals, hydrogenated oils, artificial flavourings and who knows what else.

    Since last month's juice cleanse (take a peek at my site to see how that went), I've been thinking about what different types of food can do for our insides and how they can heal and help us to deal with life and it's ever changing circumstances.

    Since the last article, I've been thinking a lot about doing a juice cleanse. With spring blooming it feels like the timing couldn't be better. Humans are making their way out of hibernation,

    As we're entering spring season (yippee!!) are you finding that everywhere you turn there is something about cleansing, detoxing or fasting? They usually involve going without food or drinking a not so flavoursome kind of liquid.

    There are so many reasons to begin to introduce organic foods into our diets.

    08 Jan 2014

    Happy New Year to each and every one of you! We all know that the New Year is notorious for goals and resolutions. Hopes are renewed, dreams become realities, anything is possible right? 

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    ByBlacks.com is the top-ranked award-winning online magazine focused exclusively on telling Black Canadian stories. With over one hundred writers to date covering a range of editorial content, we also provide a free business directory for Black Canadian owned businesses, free events listing and promotional services for our clients.

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