I spent my New Year's Eve at home this year. It was a first for me. I’d reflected a short time before that many of my past New Year’s Eve celebrations have, in my adulthood at least, been rather unremarkable. 
We all get scared sometimes. Present company included. I was afraid when I moved to Canada in 2003. I was afraid to start new in a place where I didn't know anybody. I was afraid to start a new job with no friends, no mentors or sponsors. I was afraid when I wanted to fall in love.
A few months ago, I had the wonderful opportunity to interview a young woman named Lauren Alicia on Women's Movement Radio Network.

Nothing Wrong With A Little Self Love

Wednesday, 03 December 2014 00:00 Written by
Masturbation is a normal healthy part of sexuality in people single or otherwise. 

Having Tough Conversations Guilt Free

Friday, 28 November 2014 00:00 Written by
We’ve all had them at some point in our lives. Difficult conversations that is.

Talking To Your Children About Race

Friday, 21 November 2014 00:00 Written by
A few weeks ago I came face to face with racism in a way I never had before.

It Doesn't Only Happen In The Movies

Thursday, 30 October 2014 00:00 Written by
Is there a difference between having a mind shattering orgasm and squirting? Some think squirting is a myth and happens only in porn. 
Life in general is full of questions. But most times asking the right questions will not only give you the answers you need, but it can also provide the real connection we human beings crave.
I receive tons of fan mail on a wide array of topics. One of the topics that I have been meaning to address is helping your child discover their own spirituality. It seems to be the hot topic on my social media once people saw me post pictures of my kids meditating, doing yoga, playing with colour cards and using affirmations.

Tips And Tricks For Oral Pleasure

Saturday, 20 September 2014 00:00 Written by
Oral sex in the Black community still seems to be a taboo topic, but I am a firm believer that good oral sex is an art.

How To Date With Kids After Divorce

Saturday, 30 August 2014 00:00 Written by
Recently, I started dating a man whom I am absolutely crazy about!

10 Lessons I learned On Bay Street

Monday, 25 August 2014 00:00 Written by
When I moved to Toronto, Canada from St.Lucia 10 years ago, I was fortunate enough to continue my career with my current place of employment.

The "Other" Orgasm

Friday, 08 August 2014 00:00 Written by
Q: I read your column piece on orgasms but noticed you didn’t mention the anal orgasm. Why didn’t you write about it?

Putting Yourself First - Without The Guilt

Saturday, 26 July 2014 00:00 Written by
Early this year, I met Julie Cole, founder of Mabel's Labels™ at a conference.

Sex Talk With Vee: Is The G-spot A Myth?

Thursday, 12 June 2014 00:00 Written by
Q: Naked pictures of women aren’t a turn on for me.

6 Tips For The Work At Home Mom

Wednesday, 28 May 2014 00:00 Written by
Being a work-at-home mother can be frantic and stressful, especially with multiple children.
Q: I think you should write about male/female friendships. Do you think it’s possible for men and women to just be friends?- Curious