New Law Changes in 2017 - What You Need To Know

Friday, 27 January 2017 08:49 Written by
The year 2017 brings with it change and importantly, new laws. Here are a few you should know about.

Five Ways to Improve Your Mental Health in 2017 and Beyond!

Tuesday, 06 December 2016 17:49 Written by Natalie Comrie
Within the black community, one aspect of health that rarely gets discussed or even given any real attention, is the big “M” - Mental Health.

Tips For Moving In Winter

Tuesday, 06 December 2016 17:34 Written by
Most people dread moving in the winter, and rightfully so. It's cold, it's messy and it makes the overall moving experience that much more unappealing.

Ditch Your Black Coat This Winter

Tuesday, 06 December 2016 16:42 Written by
Winter’s coming! (Thanks Jon Snow.) But, for real, it’s coming, it's already here in some parts. And if you’re like most women, you’re thinking of “buying a black coat ‘cause it goes with everything, right?” Wrong.

Holiday Jamaican Rum Glazed Turkey

Sunday, 20 November 2016 18:20 Written by Monique Taylor Yee Shui
The last time we traveled to Jamaica, we needed a vacation after the vacation! Thanksgiving was coming around and although I was tired,  the foodie in me (also the fact that I come from a family that always celebrates holidays with a special meal) couldn’t let Thanksgiving go by without preparing something spectacular. 
Gay, bisexual and/or transgendered blacks have recently been highlighted in the media in shows such as Empire and Queen Sugar, where Oprah is one of the creators. But how do these issues play out in real life in Ontario? 

How New Mortgage Rules Will Affect You

Tuesday, 01 November 2016 18:01 Written by
A new federal rule was announced on Oct 3, 2016 which will make it more difficult to quality for a mortgage. A new rule that very few knew to prepare for before it was released to the public. 

5 Ways To Kick Your Sugar Habit

Sunday, 30 October 2016 09:42 Written by Dr. Melvia Agbeko
We are officially into the fall, but for lots of people this is often a second shot at all those resolutions set back in the New Year.

Will We Ever Be Happy With Our Bodies?

Saturday, 22 October 2016 13:11 Written by Devon Jones
I was watching one of those late night shows and Khloe Kardashian was a guest. Let me get to the point quick. 

Can Your Boss Make You Change Your Look?

Saturday, 22 October 2016 12:43 Written by
While many employers emphasize a free and expressive workplace to get the best out of their employees, for many, the display of piercings, tattoos and non-business casual attire may be a step too far, particularly when employees are the “front line” between the company and its customers.