Saturday, 10 September 2016 14:06 Written by Janét Aizenstros
Our current world is really good at reinforcing to our children that they need to have everything they want right now. It doesn’t teach them to be patient with others, but rather that everyone should be at their beck and call.
Saturday, 03 September 2016 08:22 Written by Karl Marshall
Let me say straight off the bat that the thought of your child dying (no matter how old they are) is a morbid thought and as the father of a 21 year old son the thought never crosses my mind.
It’s the most wonderful time of the year… nope not Christmas, but back to school!! As we prepare ourselves with back to school shopping, scheduling, bedtimes, wake up times, and the dreaded lunches that don’t get eaten, I want to help you with one prep item that sometimes doesn’t make our list. How to build open communication with your child’s new teacher right away!
Sunday, 21 August 2016 08:04 Written by Dr Nekessa Remy
With millions of Canadians having tuned in to the Rio Olympics, many have seen their favorite athletes covered in bright coloured tape or covered in welts that resemble circular bruises as seen on American swimmer, Michael Phelps.
Rebounding or mini trampolining is not just for kids and it’s not just for fun. This fun and effective way to exercise produces feel good hormones (endorphins), increases the metabolism and creates health benefits that are numerous and long lasting.