I have to admit, 2020 has been an unprecedented year narrated by a nerve-racking news cycle full of political strife, civil unrest, and minute-by-minute statistical and medical updates around living through a global pandemic.

I lost 90lbs as a result of a New Year's Resolution, and against all odds, I’ve kept this weight off for over 14 years! Prior to this, I had tried every diet under the sun (twice). But this time, I was determined to approach my wellness journey with a different tone as the extreme attempts hadn’t served me in the past.