Shelly-Ann lives with her Granny on the beautiful island of Jamaica. When Shelly-Ann becomes hungry, she asks her Granny for something to eat. Granny tells her "Gyal, you betta can cook!" and teaches Shelly-Ann how to get in touch with her Jamaican roots through the process of cooking.As Shelly-Ann tries each recipe, everything goes wrong. But when Granny is too tired to cook one morning, Shelly-Ann will have to find the courage to try one more time and prepare the perfect Jamaican breakfast.