The Oxygen Mask Mindset: Reclaiming Your Energy In a World that Glorifies Exhaustion ^New!

You’re not meant to be permanently exhausted and stressed out—it’s time to take your energy back! If you’re in a state of constant overwhelm and exhaustion, something’s wrong—and it’s time to fix it. We live in a world that pressures us to be more and better every day, and if you ever feel like you can’t get enough done or that needing to take a break is a sign of weakness, you know a little something about this. The truth is, though, you’re not meant to be everything to everyone all the time, and you aren’t meant to always be “on.” Carry on like this, and you’ll lose sight of who you really are and what it is that you want—and your burnout could affect your health. It’s time to put yourself first, stop overworking yourself, and give your mind and body the break they deserve. But how exactly are you meant to do that when you’re under pressure from all angles and you have so much you want to achieve? Calissa Ngozi is here to show you the path—a path she’s walked herself after pushing herself to her limits and realizing that exhaustion and stress were taking over her life. This engaging and down-to-earth guide will show you exactly what you can do to take your power back and live life as it’s truly meant to be lived—joyfully and peacefully.

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