Shame Over: A Conversation about Men's Mental Health

Shame Over: A Conversation about Men's Mental Health As a man, do you ever feel reluctant, worried or afraid to discuss your mental health in fear of judgment? Do you often procrastinate or even reject the idea of asking for help? "Shame Over-A Conversation About Men's Mental Health" is a stigma-breaking conversation between Award Winning Talk Show Host Karen Carrington and Social Worker David Grant who specializes in the emotional and mental health of boys and men. This book is written as an interactive and easy-to-follow guide helping men understand, acknowledge, cope with and heal from their mental distress.

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