Wellness To Go

Wellness To Go (WellnessToGo.ca) is a Toronto-based wellness practice led by Ingrid Herbert, a holistic health coach, reflexologist, shiatsu therapist, Reiki master, and yoga instructor with 20+ years of experience. They offer holistic consultations, workshops, keynotes, and personalized programs—such as "Creating Sacred Space"—integrating modalities like Ayurveda, Traditional Chinese Medicine, Reiki, and African dance yoga.