fbpx

PROFILES | FOOD & DRINK

20 Apr 2020

Chef Philman's Recipe For The Perfectly Seared Salmon Featured

Just in case you missed our Instagram Live with Chef Philman, and hosted by Ryan Hinkson (Eat Famous), here's the recipe straight from Chef's kitchen!

Pan-Roasted Atlantic Salmon | Sweet and Sour Ginger Braised Purple Cabbage | Smokey Chili Lime & Coriander Butter

Atlantic Salmon

Pat dry and season both sides with salt & pepper 

Heat a heavy bottom pan with enough oil to coat the surface 

Once the oil is hot, carefully place salmon into the pan and flip once seared (roughly 1min) 

Turn down the heat, cover with a lid and continue to cook until desired doneness is reached 

Smokey Chili Lime & Coriander Compound Butter – Yield 4oz 

Ingredients:

1 stick of butter (4oz) – room temp 

1 tsp crushed chili flakes, or chili powder 

1 tsp smoked paprika 

2 tsp chopped coriander 

Zest of one lime 

half a lime – juiced  

Method:

Place butter into a bowl and add the remaining ingredients 

Mix thoroughly with a spatula   

Roll into a cylinder (check YouTube for how to vids) and place into the fridge before slicing into coins

20200420 Chef Philman Seared Salmon RECIPE 900x538pxSweet & Sour Ginger Braised Purple Cabbage

Ingredients:

3 cups purple cabbage sliced 

1 tbsp ginger, minced ½ cup white vinegar 

2 – 3 tbsp sugar 

1 -2 tbsp of your favourite cooking oil 

Method:

Heat large sauté pan, with oil medium-high

Add in ginger and stir for a few seconds before adding in the cabbage 

Maintain medium-high heat while stirring the cabbage.  

Once cabbage begins to soften add in the sugar and vinegar 

Cook until desired doneness is reached. 

I like mine a bit crunchy so about 5 -7 min of cooking is good for me.

Finish with salt and pepper.

Enjoy!

20200413 ByBlacks Patreon

Read 529 times Last modified on Monday, 20 April 2020 17:11
(0 votes)
Administrator

ByBlacks.com is a bold, innovative online magazine serving the Black community in Canada.

With over 100 writers contributing on topics ranging from race relations, Black Canadian history, spirituality, fitness, parenting, fashion, food and more, ByBlacks.com helps you live a better life.

And with our detailed Black Canadian Artist, Books, Business and Politicians Directory, Black Canadian Events Listing and Job Postings, we put all of Black Canada at your fingertips.

https://byblacks.com/

 

3li En Wordmark C

Featured Directory Listings

Featured events

About ByBlacks.com

Image

ByBlacks.com is the top-ranked award-winning online magazine focused exclusively on telling Black Canadian stories. With over one hundred writers to date covering a range of editorial content, we also provide a free business directory for Black Canadian owned businesses, free events listing and promotional services for our clients.

Image

Company Info

Subscribe

Follow Us:

More on ByBlacks.com

Search