With less than one week until Christmas, I thought I would share some tips for managing all of the temptations that may come your way throughout the holidays!

When you hear the name Young Animal, food is probably the last thing that comes to mind. But Adisa Glasgow - owner of this restaurant with a controversial name, is all about the food, serving up traditional Trini street fare with French and Italian twists.

Chef Joe Friday has never been a stranger to the world of culinary arts. He grew up immersed in the sounds and scents wafting from his grandfather’s kitchen, which were then passed down to his parents Debra and Joseph Friday.

It’s cold. My mind is forcefully dragging the rest of me through to the next moment. I arrive at Chubby’s Jamaican Restaurant with both trepidation and intrigue. No one wants to incur the wrath of Black Twitter.

You probably gained a pound or five over the Christmas season. So you want to make 2018 the year you get your health in order.

This week, our adventure took us to Gushi for some serious Japanese fusion.

We found Maizal after watching a game of rugby at Lamport Stadium. Walking into Maizal, you are greeted with a beautiful mural that is an homage to creating tortillas.

This week we visit Kanpai for Taiwanese fusion cuisine. We tried their signature dish, TFC, which is fried chicken and it was unbelievable.

This week catch Laird and the gang as they travel to one of Toronto's gems, Ethiopian House.

Nyam is a food story series; the first event in the Eat History Pop-up Series - happening February 16th at The Dylan Bar in Toronto.