I’ve lived my life on the road as a full-time nomad for 3 years, so I am no stranger to staying healthy while indoors. For years, I’ve worked from home running my business online while traveling the world.  Staying fit without equipment is my norm; hotel rooms and Airbnbs have been my “gym” for as long as I can remember. Staying healthy in unfamiliar times may not come naturally to most, so I’m here to assure you that maintaining (and even elevating) your wellness journey, while in quarantine, is completely possible!

The COVID-19 Pandemic has unleashed havoc in many industries as a result of forced business closures and social distancing orders. The government and court have provided some guidance on how COVID-19 will impact residential leases, but still, there has been a lot of uncertainty for residential landlords and tenants. This article will focus on why it is important for residential landlords and tenants to work out if necessary, payment or deferral of rent.

Since the COVID-19 pandemic began, the economy has been struggling to maintain the balance between continued delivery of essential services and the need to promote physical distancing. Ontario’s court system has been trying to balance public health concerns with the need to continue promoting access to justice.

Since the beginning of 2020, the world has been concerned about the Novel Coronavirus. Coronaviruses are a group of viruses that can cause influenza-like symptoms in humans. An interesting characteristic of Coronaviruses is that they are “zoonotic”, meaning they can be transferred between humans and animals.

Much like the reception that greeted ride-sharing apps like Uber and Lyft when they first entered Toronto’s marketplace, there has been a great deal of controversy surrounding the short-term housing rental economy ever since apps like Airbnb gained popularity in the city.

With made-for-Instagram restaurants popping up right and left, the competition can be discouraging if your restaurant doesn’t serve dishes with “unicorn” in the name and doesn’t house an Insta-worthy mural. The social network has made customers and chefs take an aesthetics-first approach to eating and cooking.

It’s February, and many of us have lost sight of the resolutions set just 1 month ago. In fact, 80% of new year's resolutions fail, and 55% percent of people that set wellness goals fall off the wagon within the first month!

In our December post, we provided information on laws that you may see in 2020. As we celebrate our 10th year, we're detailing the ten laws that already have or will definitely change this year. Federal Tax Changes The basic amount that most Canadians can earn tax- free increased on January 1 to $13,229 from $12,298, which may result in tax savings of up to $140 in 2020. Changes to the Divorce Act The majority of changes will be effective July 1, 2020. The changes include updated criteria to determine a child’s best interests in custody cases and measures to address…

I lost 90lbs as a result of a New Year's Resolution, and against all odds, I’ve kept this weight off for over 14 years! Prior to this, I had tried every diet under the sun (twice). But this time, I was determined to approach my wellness journey with a different tone as the extreme attempts hadn’t served me in the past.

2020 is likely to bring in some new laws and amendments that could affect everything from internships to a crackdown on parking spots and a possible reversal on pit bull ownership in Ontario.